jacek kapka 17:24 row
4,028m
Meters
17:24.0
Time
2:09.5
Pace
247
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 28 |
| Stroke Count | 489 |
March 15, 2023 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:24.0 | 4,028m | 2:09.5 | 161 | 853 | 28 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 27 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 29 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 29 |
| 17:24.0 | 563m | 2:07.8 | 167 | 875 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.