jacek kapka 10:08 row
2,288m
Meters
10:08.3
Time
2:12.9
Pace
137
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Stroke Count | 296 |
March 23, 2023 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.3 | 2,288m | 2:12.9 | 149 | 812 | 24 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 30 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 29 |
| 10:08.0 | 29m | 2:17.9 | 133 | 759 | 14 |
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Workout Graph
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