jacek kapka 10:06 row
2,331m
Meters
10:06.5
Time
2:10.0
Pace
143
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
| Stroke Count | 306 |
March 28, 2023 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.5 | 2,331m | 2:10.0 | 159 | 847 | 23 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 30 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 31 |
| 10:06.0 | 23m | 2:10.4 | 158 | 842 | 9 |
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Workout Graph
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