jacek kapka 15:09 row
3,331m
Meters
15:09.1
Time
2:16.4
Pace
195
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
| Stroke Count | 421 |
March 28, 2023 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.1 | 3,331m | 2:16.4 | 138 | 774 | 24 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 28 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 28 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 28 |
| 15:09.0 | 32m | 2:20.6 | 126 | 733 | 13 |
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Workout Graph
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