jacek kapka 25:47 row
5,627m
Meters
25:47.8
Time
2:17.5
Pace
328
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 28 |
| Stroke Count | 733 |
March 29, 2023 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:47.8 | 5,627m | 2:17.5 | 135 | 763 | 28 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 28 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 28 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 28 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 29 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 29 |
| 25:47.0 | 187m | 2:05.6 | 176 | 906 | 27 |
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Workout Graph
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