jacek kapka 10:25 row
2,523m
Meters
10:25.2
Time
2:03.9
Pace
162
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 25 |
| Stroke Count | 275 |
March 29, 2023 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:25.2 | 2,523m | 2:03.9 | 184 | 933 | 25 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 27 |
| 10:25.0 | 98m | 2:07.5 | 169 | 880 | 22 |
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