jacek kapka 15:10 row
3,424m
Meters
15:10.3
Time
2:12.9
Pace
205
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 387 |
April 06, 2023 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.3 | 3,424m | 2:12.9 | 149 | 812 | 22 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 |
| 15:10.0 | 32m | 2:36.2 | 92 | 615 | 13 |
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Workout Graph
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