jacek kapka 32:46 row
7,025m
Meters
32:46.4
Time
2:19.9
Pace
404
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 28 |
| Stroke Count | 916 |
April 08, 2023 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:46.4 | 7,025m | 2:19.9 | 128 | 739 | 28 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 28 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 28 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 28 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 28 |
| 25:00.0 | 1,077m | 2:19.2 | 130 | 745 | 28 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 28 |
| 32:46.0 | 622m | 2:13.4 | 147 | 806 | 28 |
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Workout Graph
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