jacek kapka 28:22 row
6,104
Meters
28:22.6
Time
2:19.4
Pace
352
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 27 |
| Stroke Count | 766 |
April 13, 2023 21:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:22.6 | 6,104 | 2:19.4 | 129 | 744 | 352 | 27 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 0 | 27 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 0 | 27 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 0 | 27 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 759 | 0 | 27 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 0 | 27 |
| 28:22.0 | 756 | 2:13.5 | 147 | 805 | 0 | 27 |
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Workout Graph
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