jacek kapka 10:07 row
2,311m
Meters
10:07.1
Time
2:11.3
Pace
140
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
| Stroke Count | 269 |
April 20, 2023 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.1 | 2,311m | 2:11.3 | 154 | 831 | 21 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 27 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 27 |
| 10:07.0 | 25m | 2:20.0 | 128 | 738 | 9 |
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Workout Graph
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