jacek kapka 10:07 row
2,266m
Meters
10:07.4
Time
2:14.0
Pace
135
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 17 |
| Stroke Count | 227 |
September 04, 2023 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.4 | 2,266m | 2:14.0 | 145 | 800 | 17 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 |
| 10:07.0 | 25m | 2:20.0 | 128 | 738 | 8 |
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Workout Graph
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