jacek kapka 32:59 row
7,022
Meters
32:59.1
Time
2:20.9
Pace
401
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
| Stroke Count | 847 |
September 11, 2023 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:59.1 | 7,022 | 2:20.9 | 125 | 730 | 401 | 25 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 0 | 26 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 0 | 26 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 0 | 26 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 743 | 0 | 26 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 747 | 0 | 26 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 775 | 0 | 25 |
| 32:59.0 | 658 | 2:16.0 | 139 | 778 | 0 | 25 |
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Workout Graph
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