jacek kapka 5:09 row
1,148m
Meters
5:09.2
Time
2:14.6
Pace
68
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 19 |
| Stroke Count | 126 |
September 11, 2023 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.2 | 1,148m | 2:14.6 | 143 | 793 | 19 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 |
| 5:09.0 | 32m | 2:20.6 | 126 | 733 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.