jacek kapka 31:05 row
6,565m
Meters
31:05.3
Time
2:22.0
Pace
373
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Stroke Count | 808 |
September 12, 2023 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:05.3 | 6,565m | 2:22.0 | 122 | 720 | 25 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 26 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 26 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 26 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 26 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 26 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 26 |
| 31:05.0 | 244m | 2:13.1 | 148 | 809 | 24 |
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Workout Graph
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