jacek kapka 10:08 row
2,216m
Meters
10:08.6
Time
2:17.3
Pace
129
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 227 |
September 28, 2023 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.6 | 2,216m | 2:17.3 | 135 | 765 | 20 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 |
| 10:08.0 | 30m | 2:13.3 | 148 | 808 | 14 |
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Workout Graph
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