jacek kapka 10:07 row
2,342m
Meters
10:07.5
Time
2:09.6
Pace
143
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 271 |
September 29, 2023 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.5 | 2,342m | 2:09.6 | 160 | 852 | 21 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 29 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 28 |
| 10:07.0 | 26m | 2:14.6 | 143 | 793 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.