jacek kapka 10:07 row
2,277m
Meters
10:07.3
Time
2:13.3
Pace
136
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 18 |
| Stroke Count | 229 |
November 01, 2023 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.3 | 2,277m | 2:13.3 | 148 | 807 | 18 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 |
| 10:07.0 | 25m | 2:20.0 | 128 | 738 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.