jacek kapka 12:07 row

2,632m

Meters

12:07.4

Time

2:18.1

Pace

152

Calories

Average Watts133
Calories Per Hour756
Stroke Rate23
Stroke Count271

November 02, 2023 14:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr S/M
12:07.4 2,632m 2:18.1 133 756 23
5:00.0 1,064m 2:20.9 125 729 24
10:00.0 1,095m 2:16.9 136 768 23
12:07.0 474m 2:13.9 146 801 22

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Workout Graph

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