jacek kapka 4:19 row

1,029m

Meters

4:19.2

Time

2:05.9

Pace

65

Calories

Average Watts175
Calories Per Hour902
Stroke Rate23
Stroke Count93

November 07, 2023 15:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr S/M
4:19.2 1,029m 2:05.9 175 902 23
4:19.0 1,030m 2:05.7 176 906 23

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Workout Graph

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