jacek kapka 5:08 row
1,155m
Meters
5:08.0
Time
2:13.3
Pace
69
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 15 |
| Stroke Count | 114 |
November 07, 2023 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.0 | 1,155m | 2:13.3 | 148 | 808 | 15 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 |
| 5:08.0 | 28m | 2:22.8 | 120 | 713 | 7 |
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Workout Graph
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