jacek kapka 5:08 row
1,137m
Meters
5:08.6
Time
2:15.7
Pace
67
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Stroke Count | 129 |
November 18, 2023 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.6 | 1,137m | 2:15.7 | 140 | 781 | 20 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 27 |
| 5:08.0 | 31m | 2:09.0 | 163 | 860 | 14 |
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Workout Graph
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