jacek kapka 10:05 row
2,291m
Meters
10:05.9
Time
2:12.2
Pace
138
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
November 28, 2023 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.9 | 2,291m | 2:12.2 | 151 | 820 | 24 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 |
| 10:05.0 | 19m | 2:11.5 | 154 | 828 | 0 |
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Workout Graph
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