jacek kapka 10:28 row
2,217m
Meters
10:28.6
Time
2:21.7
Pace
126
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 27 |
| Stroke Count | 266 |
November 30, 2023 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:28.6 | 2,217m | 2:21.7 | 123 | 722 | 27 |
| 6:00.0 | 1,243m | 2:24.8 | 115 | 696 | 27 |
| 10:28.0 | 975m | 2:17.4 | 135 | 764 | 27 |
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