jacek kapka 10:06 row
2,331m
Meters
10:06.3
Time
2:10.0
Pace
142
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 19 |
| Stroke Count | 241 |
November 30, 2023 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.3 | 2,331m | 2:10.0 | 159 | 847 | 19 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 |
| 10:06.0 | 21m | 2:22.8 | 120 | 713 | 10 |
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Workout Graph
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