jacek kapka 2:06 row
470m
Meters
2:06.2
Time
2:14.2
Pace
28
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 50 |
December 08, 2023 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.2 | 470m | 2:14.2 | 145 | 797 | 24 |
| 2:06.0 | 471m | 2:13.7 | 146 | 803 | 24 |
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