jacek kapka 2:15 row
521m
Meters
2:15.3
Time
2:09.8
Pace
31
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Stroke Count | 46 |
December 08, 2023 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.3 | 521m | 2:09.8 | 160 | 850 | 21 |
| 2:15.0 | 521m | 2:09.5 | 161 | 853 | 21 |
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