jacek kapka 2:19 row
520m
Meters
2:19.3
Time
2:13.9
Pace
19
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 28 |
December 08, 2023 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.3 | 520m | 2:13.9 | 146 | 801 | 21 |
| 2:19.0 | 520m | 2:13.6 | 147 | 804 | 21 |
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Workout Graph
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