jacek kapka 2000m row
2,000m
Meters
8:50.1
Time
2:12.5
Pace
120
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 27 |
| Stroke Count | 240 |
December 09, 2023 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:50.1 | 2,000m | 2:12.5 | 150 | 817 | 27 |
| 1:52.9 | 400m | 2:21.1 | 125 | 728 | 27 |
| 1:49.7 | 800m | 2:17.1 | 136 | 767 | 27 |
| 1:46.9 | 1,200m | 2:13.6 | 147 | 804 | 28 |
| 1:42.2 | 1,600m | 2:07.7 | 168 | 877 | 28 |
| 1:38.3 | 2,000m | 2:02.8 | 189 | 949 | 28 |
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Workout Graph
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