jacek kapka 4:21 row
1,024m
Meters
4:21.3
Time
2:07.5
Pace
63
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Stroke Count | 98 |
December 09, 2023 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.3 | 1,024m | 2:07.5 | 169 | 879 | 23 |
| 4:21.0 | 1,024m | 2:07.4 | 169 | 881 | 23 |
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Workout Graph
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