jacek kapka 2:21 row
528m
Meters
2:21.7
Time
2:14.1
Pace
31
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 54 |
December 09, 2023 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.7 | 528m | 2:14.1 | 145 | 798 | 23 |
| 2:21.0 | 529m | 2:13.2 | 148 | 808 | 23 |
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