jacek kapka 2:20 row

533m

Meters

2:20.9

Time

2:12.1

Pace

32

Calories

Average Watts152
Calories Per Hour821
Stroke Rate22
Stroke Count50

December 09, 2023 22:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20.9 533m 2:12.1 152 821 22
2:20.0 534m 2:11.0 155 834 22

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Workout Graph

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