jacek kapka 2000m row
2,000m
Meters
8:56.5
Time
2:14.1
Pace
119
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 27 |
| Stroke Count | 233 |
December 13, 2023 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.5 | 2,000m | 2:14.1 | 145 | 799 | 27 |
| 2:18.6 | 500m | 2:18.6 | 131 | 752 | 26 |
| 2:16.8 | 1,000m | 2:16.8 | 137 | 770 | 27 |
| 2:13.2 | 1,500m | 2:13.2 | 148 | 809 | 27 |
| 2:07.9 | 2,000m | 2:07.9 | 167 | 875 | 28 |
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