jacek kapka 2000m row
2,000m
Meters
8:39.2
Time
2:09.8
Pace
122
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 24 |
| Stroke Count | 203 |
December 14, 2023 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:39.2 | 2,000m | 2:09.8 | 160 | 850 | 24 |
| 2:12.5 | 500m | 2:12.5 | 150 | 817 | 26 |
| 2:11.0 | 1,000m | 2:11.0 | 156 | 835 | 24 |
| 2:09.4 | 1,500m | 2:09.4 | 162 | 855 | 24 |
| 2:06.3 | 2,000m | 2:06.3 | 174 | 897 | 24 |
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