jacek kapka 2000m row
2,000
Meters
8:16.0
Time
2:04.0
Pace
128
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 28 |
| Stroke Count | 221 |
December 14, 2023 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:16.0 | 2,000 | 2:04.0 | 184 | 931 | 28 |
| 2:07.8 | 500 | 2:07.8 | 168 | 877 | 28 |
| 2:07.2 | 1,000 | 2:07.2 | 170 | 885 | 27 |
| 2:03.9 | 1,500 | 2:03.9 | 184 | 933 | 28 |
| 1:57.1 | 2,000 | 1:57.1 | 218 | 1050 | 31 |
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Workout Graph
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