jacek kapka 2000m row
2,000
Meters
8:34.9
Time
2:08.7
Pace
123
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 24 |
| Stroke Count | 206 |
December 15, 2023 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:34.9 | 2,000 | 2:08.7 | 164 | 864 | 123 | 24 |
| 2:12.1 | 500 | 2:12.1 | 152 | 822 | 0 | 26 |
| 2:09.8 | 1,000 | 2:09.8 | 160 | 850 | 0 | 23 |
| 2:08.3 | 1,500 | 2:08.3 | 166 | 870 | 0 | 24 |
| 2:04.8 | 2,000 | 2:04.8 | 180 | 919 | 0 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.