jacek kapka 2000m row
2,000m
Meters
8:33.6
Time
2:08.4
Pace
123
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 186 |
December 15, 2023 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:33.6 | 2,000m | 2:08.4 | 165 | 869 | 22 |
| 2:12.0 | 500m | 2:12.0 | 152 | 823 | 24 |
| 2:09.0 | 1,000m | 2:09.0 | 163 | 861 | 22 |
| 2:07.1 | 1,500m | 2:07.1 | 170 | 886 | 21 |
| 2:05.5 | 2,000m | 2:05.5 | 177 | 909 | 22 |
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