jacek kapka 2000m row
2,000m
Meters
7:58.4
Time
1:59.6
Pace
133
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 30 |
| Stroke Count | 234 |
December 16, 2023 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:58.4 | 2,000m | 1:59.6 | 205 | 1004 | 30 |
| 2:00.5 | 500m | 2:00.5 | 200 | 988 | 30 |
| 2:00.0 | 1,000m | 2:00.0 | 203 | 997 | 31 |
| 2:01.5 | 1,500m | 2:01.5 | 195 | 971 | 30 |
| 1:56.4 | 2,000m | 1:56.4 | 222 | 1063 | 31 |
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