jacek kapka 8:26 row
2,024m
Meters
8:26.6
Time
2:05.1
Pace
128
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 22 |
| Stroke Count | 186 |
December 18, 2023 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:26.6 | 2,024m | 2:05.1 | 179 | 914 | 22 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 23 |
| 8:26.0 | 843m | 2:02.1 | 192 | 960 | 22 |
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Workout Graph
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