jacek kapka 4:27 row
1,024m
Meters
4:27.7
Time
2:10.7
Pace
62
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 28 |
| Stroke Count | 121 |
December 19, 2023 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.7 | 1,024m | 2:10.7 | 157 | 839 | 28 |
| 4:27.0 | 1,024m | 2:10.3 | 158 | 843 | 28 |
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Workout Graph
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