jacek kapka 6:07 row
1,362m
Meters
6:07.5
Time
2:14.9
Pace
68
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 164 |
December 19, 2023 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:07.5 | 1,362m | 2:14.9 | 143 | 790 | 26 |
| 4:29.5 | 1,000m | 2:14.7 | 143 | 792 | 27 |
| 6:07.5 | 362m | 2:15.3 | 141 | 785 | 26 |
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Workout Graph
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