jacek kapka 1:02 row
121m
Meters
1:02.5
Time
4:18.2
Pace
7
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 10 |
December 30, 2023 22:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02.5 | 121m | 4:18.2 | 20 | 369 | 10 |
| 1:02.5 | 121m | 4:18.2 | 20 | 369 | 10 |