jacek kapka 2000m row
2,000m
Meters
8:50.8
Time
2:12.7
Pace
120
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 28 |
| Stroke Count | 235 |
December 31, 2023 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:50.8 | 2,000m | 2:12.7 | 150 | 815 | 28 |
| 2:32.7 | 500m | 2:32.7 | 98 | 638 | 25 |
| 2:11.4 | 1,000m | 2:11.4 | 154 | 830 | 29 |
| 2:06.6 | 1,500m | 2:06.6 | 172 | 893 | 29 |
| 2:00.1 | 2,000m | 2:00.1 | 202 | 995 | 30 |
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