jacek kapka 4:13 row

1,000m

Meters

4:13.4

Time

2:06.7

Pace

2

Calories

Rest Distance20m
Rest Time
Overall Distance1,020m
Overall Time4:13.4
Average Watts172
Calories Per Hour892
Stroke Rate23
Stroke Count98

December 31, 2023 11:42:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

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Workout Graph

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