jacek kapka 8:53 row
2,022m
Meters
8:53.6
Time
2:11.9
Pace
122
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 24 |
| Stroke Count | 212 |
January 02, 2024 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:53.6 | 2,022m | 2:11.9 | 152 | 824 | 24 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 |
| 8:53.0 | 908m | 2:08.3 | 166 | 870 | 23 |
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