jacek kapka 2000m row
2,000m
Meters
8:51.3
Time
2:12.8
Pace
120
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 28 |
| Stroke Count | 243 |
January 02, 2024 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:51.3 | 2,000m | 2:12.8 | 149 | 814 | 28 |
| 2:18.8 | 500m | 2:18.8 | 131 | 750 | 28 |
| 2:14.7 | 1,000m | 2:14.7 | 143 | 792 | 28 |
| 2:11.6 | 1,500m | 2:11.6 | 154 | 828 | 28 |
| 2:06.2 | 2,000m | 2:06.2 | 174 | 899 | 28 |
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