jacek kapka 2000m row
2,000m
Meters
8:33.7
Time
2:08.4
Pace
123
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 30 |
| Stroke Count | 252 |
January 03, 2024 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:33.7 | 2,000m | 2:08.4 | 165 | 868 | 30 |
| 2:12.2 | 500m | 2:12.2 | 151 | 821 | 30 |
| 2:10.2 | 1,000m | 2:10.2 | 159 | 845 | 30 |
| 2:06.4 | 1,500m | 2:06.4 | 173 | 896 | 31 |
| 2:04.9 | 2,000m | 2:04.9 | 180 | 918 | 31 |
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