jacek kapka 4:36 row
1,022m
Meters
4:36.7
Time
2:15.3
Pace
60
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 29 |
| Stroke Count | 125 |
January 04, 2024 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.7 | 1,022m | 2:15.3 | 141 | 785 | 29 |
| 4:36.0 | 1,022m | 2:15.0 | 142 | 789 | 29 |
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Workout Graph
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