jacek kapka v2000m/3:00r...1 row
2,000m
Meters
8:33.0
Time
2:08.2
Pace
161
Calories
| Rest Distance | 649m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,649m |
| Overall Time | 11:33.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 29 |
| Stroke Count | 321 |
January 08, 2024 21:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:33.0 | 2,000m | 2:08.2 | 166 | 871 | 29 | |
| 8:33.0 | 2,000m | 2:08.2 | 166 | 871 | 29 | |
| r: 3:00 | 649m | |||||
| r649m |
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Workout Graph
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