jacek kapka 12:05 row
2,753m
Meters
12:05.8
Time
2:11.8
Pace
166
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 27 |
| Stroke Count | 328 |
January 24, 2024 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.8 | 2,753m | 2:11.8 | 153 | 825 | 27 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 28 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 28 |
| 12:05.0 | 512m | 2:02.0 | 192 | 962 | 27 |
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Workout Graph
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