jacek kapka 30:07 row
6,573m
Meters
30:07.6
Time
2:17.5
Pace
379
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 27 |
| Stroke Count | 797 |
January 25, 2024 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.6 | 6,573m | 2:17.5 | 135 | 763 | 27 |
| 9:29.4 | 2,000m | 2:22.3 | 121 | 717 | 27 |
| 18:40.4 | 2,000m | 2:17.7 | 134 | 760 | 27 |
| 27:41.7 | 2,000m | 2:15.3 | 141 | 786 | 27 |
| 30:07.7 | 573m | 2:07.3 | 169 | 882 | 27 |
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Workout Graph
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